Welcome!

Feeling stressed, anxious, depressed, or angry at the world? Stuck in life or struggling with difficult relationships? Tried traditional talk therapy but still can’t break free from the same patterns?

I don’t have the answers. You do. You just don’t have access to them yet. 

That’s where I’d like to help you. I offer Online Counselling.  I help clients develop deeper self-awareness through Parts Therapy and Shadow Work, where you explore different aspects of yourself like the Inner Critic, Inner Perfectionist, and Inner Child, including the unconscious parts hidden in your shadow that create suffering. By bringing these hidden aspects into awareness, you reconcile the parts driving chronic patterns and internal conflicts by accessing the wisdom already within you.

Allow me to assist you in becoming aware of the causes of your suffering and breaking free from them.